The Secrets of Happiness
Have you ever given consideration that our quality of life is determined by the relationships that we keep!
Have an awareness of unhealthy relationship dynamics
Spend time with people who matter to you, bring you joy, happiness and fulfilment
Our quality of relationships is determined by our constant state of comparison, do we view people on an equal level as us!
Have an awareness of our sense of need/dependency – if so step back and readjust to equal level
Ensure healthy boundaries are put in place
So take a look around you and consider the relationships that you are surrounded by, are they healthy or unhealthy!